This viral recipe proves that sometimes the best meals come from the simplest ingredients.

If you love recipes that practically cook themselves, this one is about to become your new obsession. With just three basic ingredients, you can create a sweet, tangy, unbelievably tender dish that’s perfect for weeknights, potlucks, or when you simply don’t want to spend hours in the kitchen.

The magic begins when you toss crushed pineapple into your slow cooker. Mixed with a savory protein and one pantry staple, it transforms into a juicy, melt-in-your-mouth meal that tastes like it took all day—because it did, but without any effort from you.

This recipe requires NO prep, NO chopping, and NO culinary skills. Just dump, stir, and walk away.

Whether you use it for sandwiches, tacos, meal prep, or a hearty dinner, this dish always disappears fast.

And yes—it’s just three ingredients.

⭐ The Viral 3-Ingredient Pineapple Slow Cooker Dish

(Also known as Pineapple Pulled Chicken or Pineapple Shredded Pork)

Ingredients (Just 3!)

• 2 lbs boneless chicken breasts or pork tenderloin
  (Both work perfectly — choose your favorite.)
• 1 can (20 oz) crushed pineapple, with the juice
• 1 cup BBQ sauce
  (Any brand or flavor you like: sweet, smoky, spicy, or hickory.)

Instructions

1. Add the meat to your slow cooker.

Lay the chicken breasts or pork tenderloin at the bottom.

2. Pour the crushed pineapple (with all the juice) on top.

The juices help tenderize the meat and create that tropical-sweet flavor.

3. Add the BBQ sauce.

You can spread it on top or pour everything in and stir — either works.

4. Cook low and slow.

• Low for 6–7 hours
  or
• High for 3–4 hours

You’ll know it’s done when the meat easily falls apart.

5. Shred the meat.

Use two forks and mix it right into the pineapple-BBQ sauce mixture.

6. Serve and enjoy.

It’s that simple!

How to Serve This Dish

This 3-ingredient wonder is unbelievably versatile. Try it as:

• Pineapple BBQ sandwiches on soft buns
• Taco filling with cabbage and lime
• A rice bowl with steamed veggies
• A baked potato topping
• Party sliders
• Meal-prep portions for the week

The sweet pineapple pairs with the smoky BBQ to create a balanced, crowd-pleasing flavor.

Why This Recipe Works

✔ Dump-and-go simplicity
✔ Budget-friendly ingredients
✔ Family-approved flavor
✔ Freezer-friendly for leftovers
✔ Works with chicken or pork

Pineapple naturally contains enzymes that tenderize meat, so you end up with juicy, fall-apart perfection every single time — no marinating required.

Optional Add-Ins (Still Super Simple)

If you want to upgrade the dish without complicating it:

• Add 1 sliced onion
• Add 1 tsp garlic powder
• Add red pepper flakes for heat
• Add a splash of soy sauce for depth
• Stir in bell peppers during the last hour

but the original 3-ingredient version is already delicious on its own.

Final Thoughts

If you’re looking for the easiest slow-cooker recipe you’ll ever make, this one is unbeatable. Throw crushed pineapple into the pot, add meat and BBQ sauce, walk away, and come back to a dish that tastes like it took real effort.

Try it once—and you’ll make it again and again.